Good Days Gone Bad

It has happened to us all.  You go out one day and you cannot even manage to get through a basic greeting at the supermarket.  What to do?  Break down and cry?  Give up?

The truth is that humans (and most everything in nature, in fact) are cyclical.  Our bodies operate on circadian rhythms, which means the fundamental chemical balance in our brains changes throughout the course of the day.  In the field of psychiatry it is accepted that mentally ill patients will have good days and bad... continue reading at Fluent Every Year